If you live with PMDD, you have heard some version of the question: “Have you tried yoga?” And if your immediate response is somewhere between exhaustion and rage that makes perfect sense. Too often, phrases like this are offered as shorthand solutions to deeply disruptive experiences — the kind that affect mood, energy, pain levels, […]
Not “That Kind” of Yoga: PMDD, Practice, and Being Met Where You Are Read More »
Unmasking PMDD : Finding hope through grief Hi there! I’m Kim and I am the Community Outreach Manager for The PMDD Project – the first UK charity to focus on PMDD. As well as supporting this incredible charity, a lot of my time is spent managing my various health conditions. As anybody with any chronic
The PMDD Unmasking Diaries – Entry two Read More »
Where to start? It’s often one of the harder questions for people with PMDD (premenstrual Dysphoric Disorder) to answer in a succinct way. Do we start with onset of symptoms? Onset of more “noticeable” symptoms? When were the symptoms finally taken seriously by a medical professional? Diagnosis? Treatment? The present and future? As someone with
PMDD & Me – By Kim Cormack, Trustee Read More »
