ABOUT US

The PMDD Project is a UK registered charity, dedicated to supporting individuals with Premenstrual Dysphoric Disorder (PMDD). We strive to raise awareness, provide support, and fund research into PMDD, with the ultimate goal of improving the lives of individuals affected by this debilitating condition.

We combine lived experience, clinical expertise and research evidence to improve outcomes for people affected by PMDD. We support evidence-based care and work alongside healthcare professionals, researchers, employers and policymakers to improve awareness, diagnosis, treatment and support.

Red Roses on Sanitary Napkin

Raising awareness

Making PMDD a widely recognised and understood disorder. Because one day, we will no longer have to explain what PMDD is.

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A couple's hands reaching across the sunset sky in Presidente Prudente, Brazil, symbolizing connection.

providing support

Building a supportive community for individuals with PMDD – both online and offline.

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A scientist in protective gear uses a microscope in a modern laboratory setting.

supporting research

 Advancing the understanding and treatment of PMDD.

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Our Vision

 A world where every person with PMDD has access to accurate information, effective support, and empathetic care.

Our Mission

The PMDD Project is dedicated to raising awareness, providing support, and funding research on PMDD with the ultimate goal of improving the lives of individuals affected by this condition.

community

Compassion
Empowerment
Inclusivity
Collaboration

In the News

Sky News

This thing has hijacked my mind’: Woman reveals devastating impact of little-known disorder.” May 11th 2025

Birmingham Live

Little-known disorder is so severe, I’ve decided to have a full hysterectomy in my 30s’. 20th April 2025

Manchester Chronicle

The PMDD chronicles: How a lack of awareness is impacting women with severe PMS.” 18th September 2024

Signposting & Advice

We know how bleak it is out there when trying to get a diagnosis, treatment and/or advice about PMDD. So here’s a few tips from us:

1. Check out our FREE downloadable resources . These cover a range of subjects and themes for advice and signposting, including what PMDD is, guidance on how to get a diagnosis, how to support someone with PMDD and more.

2. Check out our blog and podcast. These cover a range of subjects and insight from a range of people in the PMDD community.

3. If you can’t find what you are looking for or want tailored advice, please reach out to us at general@thepmddproject.org. Please put the nature of your enquiry in the subject line. PLEASE NOTE: Not all team members are medically trained and work part time. But we will try our very best to support you.

4. If you or a loved one is in crisis and/or having suicidal ideation:
– Please call NHS 111 or if you feel suicidal, call 999 straight away.
– Contact CALM : 0800 58 58 58
– Contact The Samaritans on 116 123
– SHOUT text service : text SHOUT to 85258

5. If you or somebody you know needs support and/or advocacy with a complaint about their Medical care, we recommend contacting POHWER.

6. If you require local support, please reach out and we will do our best to signpost you to the right place.

If you would like to be on our signposting list, please reach out to us using the subject line: Partnerships & mutual signposting to: general@thepmddproject.org.

Get Involved

Together, we can make a difference. Join our mission to support individuals with PMDD.

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