PMDD

For PMDD sufferers

What is PMDD?
For those just beginning menstruation
Luteal phase toolkit
How to Receive a Diagnosis
PMDD treatment options
Exercise & PMDD
Mindfulness & PMDD
Sleep & PMDD
Parenting with PMDD
Managing work with PMDD
Coping with PMDD at uni
Coping in a relationship with PMDD

For businesses and healthcare

Supporting loved ones
For schools and educators
Guide for gps
Guide for universities (uk)
PMDD in the workplace
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