Get involved
The PMDD Project is powered by people who care
Whether you’re living with PMDD, supporting someone who is, or simply passionate about making a difference – there are so many ways to get involved and help drive change. You don’t have to do everything – just do what you can. Together, we’re changing the future of PMDD.
Book us for a Workshop or Guest Lecture
Trainee medical professionals, medical students, PMDD warriors, loved ones, employers, educators, policymakers, local leaders… we have a workshop or guest lecture for every participant group.
Our workshops and lectures
- Can be tailored to the needs of each group, space and budget.
- Can take place anywhere in the UK - online and in-person.
- Are reviewed and “signed off” by a trained medical professional.
- Are run by experienced, trained and DBS enhanced checked facilitators.
- Are customisable: interactive elements, accessibility aware.
Volunteer with us
We’re growing a team of passionate volunteers who are helping to shape the future of PMDD awareness and support. From social media and content creation to admin, outreach, and event support – there’s something for everyone. No matter your background or how much time you can offer, we’d love to hear from you.
Want to volunteer? Get in touch to see our current opportunities or express your interest.
Support research
We’re working closely with universities, students, and researchers to improve understanding of PMDD. Whether you’re a researcher looking for collaboration, a student exploring PMDD in your studies, or someone with lived experience who’d like to take part in future research – your input matters.
Interested in collaborating or participating in research? Contact us here
Attend or host an event
We’re building both online and in-person communities through events, workshops, and talks. Want to join us at one? Want to host your own? We’re here to support you – and we can provide resources and advice if you’d like to set up a local support group or awareness event in your area. Contact us here
Fundraise for change
Every donation helps us raise awareness, provide free resources, and support life-changing research. You can fundraise by taking on a challenge, hosting an event, or running a birthday fundraiser – and we’re here to help you get started.
Want to fundraise for us? Let us know and we’ll send you a fundraising pack
Contribute to our blog
Want to share your experience of how PMDD has affected you? Share recommendations? Poetry? Artwork or share how the work/fundraising you are involved in is benefitting the PMDD Community? We are all ears.
Contact Kim : kimberley@thepmddproject.org
Set up a PMDD signposting display in a local venue
Does your local GP surgery or hospital need a signposting board for PMDD? Or are you holding an event and want to share our literature to spread awareness? Let us know we can help you through the steps of getting permission and put together a pack for you.
Contact Kim : kimberley@thepmddproject.org
